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These health claims have not been reviewed or evaluated by the FDA and should not be used to treat any illness or disease. Consult your physician before taking any health related advice.

Do You Eat to Live or Live to Eat?

Who doesn’t love food?!We have access to burgers, fries, pizza, ice cream, chips, candy, pasta, fast food joints, and your grandmother’s Sunday meal to...

Breathe. Stretch. Shake. Meditate.

Meditation. A practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity...

Don’t Buy This Bottled Water at Walmart

If you think all water tastes the same, then you don't drink enough water! I get it though. After all, it's just water, right?...

Top 5 Essentials for Every Brujita (the beginner witch)

WATER So some of you are probably like HUH?! “why the hell did she say water?!” Well let me tell ya! water is the most...

Top 3 Reasons Why Performing Artists Should Drink Ginseng Tea

The health and wellness of a Performing Artist may arguably be the make or break factor in a person's career; and yet it continues...

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